Why we should wait 10 minutes after chopping or crushing garlic before cooking unless we’re going in for elective surgery within the next week?

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For background on what platelets are, what they do, and why we should care, see Inhibiting Platelet Aggregation with Berries ( and Inhibiting Platelet Activation with Tomato Seeds (

What else can garlic do? Check out:
• Cancer, Interrupted: Garlic & Flavonoids (
• Garlic and Raisins to Prevent Premature Birth (
• #1 Anticancer Vegetable (

What’s that about mustard powder boosting the benefits of broccoli? See my Second Strategy to Cooking Broccoli ( video.

For whether it’s better to cook vegetables or eat them raw, see Best Cooking Method ( and for a surprise update, The Best Way to Cook Sweet Potatoes (

Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!

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FOODporn.pl Inhibiting Platelet Activation with Garlic and Onions

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