Arrow root / kudzu Root is an edible root vegetable. It is so sweet, cool and delicious that we use it for cooking soup. As it is high in medicinal & nutritional value, TCM pharmacological actions of arrowroot has effects in reducing fever, anti-inflammation, anti bacteria, expanding blood vessels in the heart and brain, lowering blood pressure, muscle relaxing, anti-coagulation, regulating immune & blood sugar levels, anti oxidant, anti tumor, skin beauty and estrogenic hormonal benefits.
We have to drink this soup more often to benefit from all these actions. Try to cook this soup, it is very delicious. Let me know if you do.
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