Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women

Barley, a member of the grass family, is a major cereal grain. Barley grain is a staple in Tibetan cuisine. Soup prepared with barley and other vegetables is tasty and healthy.


Barley ½ cup
Water 3 cups
Butter ½ tsp
Garlic(chopped) ¼ tsp
French beans(chopped) 1 tsp
Carrots(chopped) 1 tsp
Cabbage(chopped) 1 tsp
Green chillies 1-2 nos
Salt To taste
Coriander leaves(chopped) 1 tsp


1. Soak barley in water and boil it, later separate water and barley.

2. Heat butter in a pan, add garlic, French beans, carrots, cabbage, green chillies, salt, cooked barley and saute it, cook vegetable until it is slightly cooked.

3. Add barley water and boil it. Once it come to slightly thick consistency, transfer into soup bowl by removing green chillies.

4. Now garnish with coriander leaves and serve it hot.



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